Reiki yoga combines powerful Japanese relaxation techniques with the Ancient Indian yoga techniques; which are spiritually designed to heal the body, mind and soul of a human being. Reiki has been used for many years to heal the body, mind, soul and our spiritual being by using the powerful technique of inner energies. These energies are also considered as a magnetic power of the human body. Reiki originated in 1922, when Master Ussi went on a spiritual awakening on mount Kurama, but he was enligntened by discovering Reiki. After its discovery, Reiki was taught to about 2000 students who became Master of Reiki from the teachings of Master Ussi. Not long after Reiki’s success, Maser Ussi passed away from a stroke on March 9, 1926. After Master Ussi’s death, the success of Reiki lied in the hands of its students, Most students parted to their own ways, but some dedicated their life to Reiki and were able to get Reiki to where it is today, after working on it and discovering new paths and techniques.
When Reiki began it was just one part of a traditional spiritual practice, but after Ussi’s death Reiki became so popular and made its way to the Western world; soon it was used in many different forms and techniques to help the sick get better. Reiki began only as a one part Reiki, but it was separated into Japanese traditional Reiki and Western Reiki. Both of which are still very hard to learn and understand. Both Reikis involve a degree in which students have to graduate from their own will, duly supervised by a master, to become a master and be able to perform reiki on others and on themselves.
When tracing the symbols, cup your hands at slight put your fingers together and let your palms touch lightly. Make sure your palms are facing the patient.
The second symbol symbolizes God and Man Coming Together to activate the key to the universe. This symbol is primarily used for mental and emotional healing and for Psychic protection and the cleansing of the mind. Not only does it help psychologically but it is also used for balancing the right and left parts of our brain, which helps heal past traumas and clears any emotional blockages.
The sei hei ki symbol is also good for removing addictions and negative energies from addicts and from the mind, body and soul of the receiver.
The meaning of this symbol is that “God in me greets the God in you,” to promote enlightenment and peace. This Symbol is used to send Reiki over distance and time, to anyone and anything to heal from any negative problems.
This symbol is for balancing and unblocking the path of energy. The use of this symbol is to ground and balance energy. It also helps to unlock the energy chakras so more energy can be allowed to move throughout the body. If this dissipate any pain and negative energies in the body.
When performing these positions remember that once the position is achieved be sure to connect your inner energy with the patients malfunction energy so it can be cured through attunement and good energy, positive energy and positive thoughts
Keep hands one inch above the body and use your positive magnetic energy. DO NOT HOLD OR TOUCH THE BODY. To perform this Reiki position put your hands together at the base of the nose with your palms facing the patients eyes but remember not to touch the eyes. Once in this position, let your inner energy travel through and cure any of the malfunctions that are included, such as face, sinus, ear, nose, throat, lymph, stress, colds, pituitary gland, hormone imbalances and all many of the lymphatic diseases. For this position place your hands over the patients head and slowly extend your fingertips over the patient’s right and left temples (do not touch the temples, keep your hands one inch above the body), so it seems as if the top of the head is being cupped.
Benefits
This will help cure stress, fatigue, headache, brain, pituitary gland, immune defense imbalances, mental and emotional problems. For this Reiki position slightly cup your hands over the patient’s ears, with your palms facing the ears. This Reiki position will help treat, ear, nose and throat problems; it will also help cure the common cold and flu. To perform this position place your hands slightly under the patients head by cupping your hands under heath the head. This position is used to treat patients with ear, nose and throat problems.
No Physical contact should occur. Keep your hand(s) slightly above the body, for every position. To perform this position hold your hands and fingers so they form a tent above the throat.
Benefits
This will help treat chakra five, throat, thyroid gland, thymus, parathyroid, Anxiety and disability to communicate and express oneself. Hold your hands over the collarbone and breastbone.
This will treat any problem associated with the lungs, thymus, throat, asthma, allergies and the disability to accept things. To perform this position place one hand over and the other under the left or right breast and meditate. This will treat Chakra four, heart, thymus, lung, asthma, allergies, circulation, immune system and emotional problems etc. This is the Breast position. To perform this position place your hands above or below the breasts.
This position will treat Chakra four, heart, thymus, lung, asthma, allergies, circulation immune system and emotional problems etc.
This position help treat Chakra three, the sternum system, lung, pancreas, liver, spleen and gallbladder and any digestive problem stress, worry, nervousness, control etc. To perform this position place your hands comfortably in the middle of the stomach area, approximately around the navel area.
Caution
Please do not encroach a person’s integrity.
No Physical contact should occur. Keep your hand(s) slightly above the body, for every position.
This Reiki position works on the kneecaps. To perform this Reiki yoga position place one hand above the kneecap and hand under the knee. But remember to treat each knee separately. This position will help treat knee injuries, disability to bend, headache, stiffness in the neck and any energy blockage to the lower body. This reiki position is used on ankles and should be performed on each ankle separately. To perform this position just hold your hands in the position that is most comfortable for you.
This ankle position will help treat energy blockage, problems associated with the neck, throat, thyroid gland and lymph.
No Physical contact should occur. Keep your hand(s) slightly above the body for every position.
Place Your Hand right on top of your clients back while he or she staying upside down as show in the picture remember to make a triangle move the back while your hands are use together.
This position is similar to the back position but is performed by placing your hands over the shoulder blades. Comfortably place both hands sideways onto the shoulder blades. This will help treat heart, lung and the disability to express feelings and other similar problems.
This ankle position will help treat energy blockage, problems associated with the neck, throat, thyroid gland and lymph. This will help treat any stress, allergies and relationship problems. It will also treat heart, kidneys, adrenal glands, lymph and diaphragm problems.
To perform this position place both hands, palms down on the Lower back, below the waist, side waist.
This will help treat the first Chakra, pelvic area, reproductive system and the digestive system.
To perform this position place one hand at the neck and one hand should be covering the tail bone. Then comfortably relax and meditate.
Put your hands together and place both palms onto each eye remembering to place your fingers on the temples of the forehead.
Benefits
This position will help relax and release any negative energy of the face, sinus, ear, nose and throat.
To perform this Reiki position, place both wrists together with the right and left hands’ palms over the temples.
This position will help treat stress, fatigue, headaches and brain-problems connected to epiphysis, pituitary gland, immune defenses, hormone imbalances and nerves.
Place your hands at the side of your head, slightly cupped over the ears.
Treats ear, nose, throat and cold problems. It helps balance your hearing. The ears have many points used in acupuncture; these points will affect a variety of problems. Put your hands together, like in a “bowl” and cover the back of your head. Treats stress, worry, headaches, colds etc. Brain, neck and back problems and spinal nerve problems can also be eliminated with this position.
Hold your hands and fingers so they form a “tent” above the throat. (Don’t touch the throat, doing this is usually unpleasant)
Benefits
Treat Chakra 5. Throat, thyroid gland, thymus, parathyroid. Anxiety and disability to communicate and express oneself can be improved with this position.
Hold your hands over the collarbone and the breastbone. Treats problems associated with the lung area, thymus, throat, asthma, allergies and the disability to accept things.
Benefits
Treats Chakra 4. Heart, thymus, lungs, Asthma, allergies, circulation problems, immune system, emotional problem etc.
Benefits
Treats Chakra 3. The sternum system, lungs, pancreas, liver, spleen and gallbladder. Digestive problems, stress, worry, nervousness, control can all be reduced with the performance of this position. Place your hands in the middle of the stomach area approximately around the navel area.
Treats Chakra 2. Digestive organs, liver, spleen, gallbladder, kidneys and adrenal glands. Depression, emptiness and the disability to feel happiness may be reduced this position.
Place your hands by the pubic bone. Angle your hands so they follow the groin.
Benefits
Treats stress, allergies and relationship problem. Heart and lung area, kidneys, adrenal glands, lymph and the diaphragm may all see improvements after performing this position.
Place your hands approximately at the middle of the back above the kidneys.
Benefits
Treats stress, allergies, relationship problems, heart and lung areas, kidneys, adrenal glands, lymph and the diaphragm may all see improvement after this position is performed.
Place your hands on your lower back below the waist.
Treats Chakra 1, pelvic area, reproductive system, digestive system etc. Relationship and emotional problems may crease to exist, after performing this position.
Place one hand above the kneecap and one hand under the knee. Treat each knee separately.
Treats Knee injuries. Disability to bend (mentally). Headache, stiffness in the neck, energy blockage in the lower body may all be fixed when performing this position.
Grab a hold of your angles and do each one separately. Hold your hands in the position that is most comfortable for you.
Treats energy blockages, problems with the neck and throat, thyroid gland and lymph nodes and problems in the pelvic area.
Grab each foot separately and treat each foot separately. One hand should cover the sole of the foot, otherwise hold in the most comfortable position for you.
The feet contain reflexation zones for all at the organs in the body. All the organs and chakras will be treated.
Learn everything from foundational poses to advanced sequences. Incorporating mindfulness techniques for everyday life.
